Body: The calming effects of Roman Chamomile work wonderfully in a massage oil applied to the
abdomen for menstrual and digestive discomfort, cramps, colic or bloating. It has traditionally been
used to support the female system during menstruation and menopause. It is also used for muscle
and joint aches, teething, neuralgia, and tension headaches especially associated with stress Mind:
The soothing qualities of Roman Chamomile also extend to the mind, ideal for nervous tension,
irritability and restlessness. It helps calm the nerves and promote restful sleep and is suggested for
those with an ‘over-sensitive’ nature. A wonderful oil to calm children upset by nightmares,
teething, tantrums, colic or just overexcitement.
Skin: Roman Chamomile soothes, calms and aids healing of irritated skin including eczema, acne,
psoriasis, rashes and wounds. It is also very popular in skincare formulations to nurture dry and
reactive skin and is ideal in nappy rash creams or ointments.
BLENDS WELL WITH: Bergamot, Clary Sage, Lavender, Geranium, Jasmine, Neroli, Patchouli, Tea
Tree, Rose, Lemon and Ylang-ylang